Lauren completed her Bachelor's degree in Psychology and Management from McGill University (2017), followed by a Master’s degree in Social and Organizational Psychology from the London School of Economics in 2020. She is currently pursuing her doctoral studies in Clinical Psychology (D.Psy.) at the Université de Montréal, which she expects to complete in 2026. Under the supervision of Serge Sultan, her research focuses on evidence-based breathing techniques for stress management among oncology staff.